OWNER: Aimee created Warrior Spirit Wellness, formerly Wilson Therapeutics, as a unique healing space for the community where people suffering from physical or emotional pain have an opportunity to learn how to help themselves. The human body wants to function optimally, and it is possible to become pain free. It is not a quick fix, however, and requires working through limitations slowly over time while simultaneously increasing body awareness.
LMT: As a Licensed Massage Therapist, Aimee specializes in injury specific massage and pain relief. She intuitively uses a combination of slow deep tissue techniques, myofascial release, medical grade tools for trigger points and scar tissue adhesions, as well as mobility guidance and stretching. She received training at Advanced Massage Therapeutics with a strong focus on injury rehab, and has experience working on a wide range of clients with various ailments.
Aimee encourages ongoing massage therapy sessions as a conservative method towards your body maintenance. Routine massage care keeps the body in prime condition to prevent injuries that could otherwise lead to lengthy and expensive medical treatment. Massages can also be combined with private yoga sessions.
To book with Aimee, please email email@example.com
MOBILITY SPECIALIST: As a former athlete with a history of injury rehab, a yoga instructor proficient in safe movement, and a licensed massage therapist that must use daily mobility techniques to stay pain free, Aimee has become a master at self-massage and soft tissue self-care. She is available for private mobility instruction, but also offers this information online. A $5 monthly pledge will unlock over 30 full length yoga classes, restorative stretching classes, and mobility guidance videos. This collection continues to grow.
HE WHO CONQUERS HIMSELF IS THE MIGHTIEST WARRIOR ~ CONFUCIUS